LET'S TALK INSTAGRAM
It has become the daily 'newspaper' of this era.
We scroll with the hope of being informed, inspired and uplifted, don't we? Or do some accounts actually cause us to forget our own worth while we delve into the specifically-filtered image of another person's life?
Then there's also the question of 'how much time is too much time to be putting our conscious mind inside a mobile application instead of actually interacting with the world around us?!'
There are some amazing people out there using Instagram to share their wisdoms, thoughts, food, art and lifestyles. We can use discernment to only follow and connect with the people that will teach us new skills, rituals, recipes and ways to thrive in life. In the same way, we can choose consciously to only post pictures that will show others the beauty we see in life and the gold we have gathered along the way, so the people looking at our content will feel uplifted.
Here is a selection of Instagram accounts that I am inspired by.
Women with presence and vitality:
Photography / Art / Designers: